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Cutting

The Essential Guide To Effective Cutting

April 7, 2025 by Fitness On Earth
The Essential Guide To Effective Cutting

In today’s fitness culture, trends come and go, but one concept that has gained significant traction (and stayed) is cutting. It is no longer limited to bodybuilders prepping for stage appearances. From athletes to everyday fitness enthusiasts, many now aim to cut body fat to get leaner, sharper, and more defined. But as popular as … Read more

Categories Workouts Tags Cutting, Effective, Essential, Guide 6 Comments

How Much Cardio Should I Do When Cutting?

December 12, 2024 by Fitness On Earth
How Much Cardio Should I Do When Cutting?

‍Cardiovascular exercise, or cardio, is a key player in the weight loss game. It helps burn calories and increase your energy expenditure, helping you achieve the desired caloric deficit. However, not all types of cardio are created equal. When we embark on a journey to reach our health and fitness goals, we often encounter a … Read more

Categories Fitness Tags Cardio, Cutting 7 Comments

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