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Hakini Mudra: Expand Your Breath

May 20, 2025 by Fitness On Earth
Hakini Mudra: Expand Your Breath

This entry was published on May 20, 2025 by Charlotte Bell. There is power in your hands, more than you think. I was first exhibited at Hand Mudras during the Irest training (Yoga Nidra) with Richard Miller, PHD, decades ago. While I knew that our hands are very edgy and that I order a lot … Read more

Categories Yoga Tags Breath, Expand, Hakini, Mudra 2 Comments

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