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What to Wear: Trail Running in the Heat

May 9, 2025 by Fitness On Earth
What to Wear: Trail Running in the Heat

When the road runs in the heat, taking your body is not just a comforting matter – it’s a matter of security. The high temperatures, the intense sun, and prolonged exercise can drive quickly to dehydration, or even heat, or even warmly if you are not prepared well. The right clothes down a crop role … Read more

Categories Fitness Tags Heat, Running, Trail, Wear Leave a comment

What I Learned After Running My First Half Marathon

April 8, 2025 by Fitness On Earth
What I Learned After Running My First Half Marathon

I signed up for my first half marathon on a whim. Seemed a fun challenge at the moment – until I really train it to her. Some days, I felt unwanted. Other days, I have questioned my life choices. But crossing that finished line has done everything is worth it. That’s the biggest lessons … Read more

Categories Fitness Tags Learned, Marathon, Running Leave a comment

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