3 Easy Air-Fried Recipes – JSHealth

Are you looking for a simple and satisfactory meal? I have collected three of my favorite, french, nutritious, nutritious and very delicious recipes.

I understand how busy life is, which is why I love cooking using the overall air for additional ease and comfort. These are my dishes for energy fuel and avoid a variety of nutrients quickly at a meal. They are full of high -quality protein, healthy fats and bold flavors.

Let me know which one is your favorite!

Enjoy,

Jess S.

1. fried salmon

You all know that I love the Japanese -inspired flavors, and this one strikes all the correct notes of my Umami and sweetness. The ripening salmon is enveloped in the tamari salt water and the air fryers to the crunchy perfection, associated with steam -cooked broccoli and served on a bed of correct brown rice. Sprinkle with sesame seeds and pressure from lemon for freshness. divine!

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2.

The concrete chicken container in the fried air combines flavors and nutrients. The show is the old fried chicken with air filled with Umami flavors of delicious salt water. It is associated with a vibrant brown from the salad of fresh cucumbers, protein -packed, avocado and fragrant basmati rice, each bite is a pleasant explosion of Asian -inspired nutrition. Until a day!

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3. Greek fried chicken bowl

These vibrant vessels come in just 30 minutes. Herbed and Crisped chicken strips are characterized by perfection and are located on a mixture of quinoa, vegetables and olive. Covered with creamy tzatziki, a feta and pop pop workshop from fresh lemon pressure. Comfortable and flavorful!

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