Matcha Strawberry Overnight Oats – JSHealth

Matcha Strawberry Overnight Oats – JSHealth

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Say, hello to your new morning mania! Inspired by Matcha Latte, this vibrant breakfast version combines the power of Matcha and trendy strawberries for the start of natural activation per day. Packed with healthy fibers and fats with coconut yogurt and dairy -free or refined sugar, this preparatory star for meal! For a vegetarian option, only you have to switch honey for maple syrup.

It’s time to cook: Overnight + 15 minutes
Service: 2-4

ingredients:

Oats overnight:

  • 50 g (half a cup) fast oats
  • 12 g (1 tablespoon) Xia seeds
  • 4G Macha powder
  • 30 grams (2 tablespoons) maple/honey syrup
  • 240 g (1 cup) water
  • 120 g (½ cup) Coconut yogurt (optional)

For the strawberry company:

  • 250g frozen strawberry
  • 30 g (2 tablespoons) honey
  • 240 g (1 cup) water
  • Coconut roasted, for service

road:

Mix the oats, chia seeds, and the Matha powder with water in a bowl or Mason tractor. Add honey or maple syrup, and set aside in the refrigerator overnight.

For the mass, bring strawberries, water and honey on low heat until smooth and reduce by half. Move every few minutes and throw strawberries until thick and meat. The refrigerator. Note: These stores are in the refrigerator for up to 5 days and are ideal with muesli, yogurt or Cottage Cheese.

To assemble, bypass the oatmeal oats with coconut yogurt, strawberry mass, and toast spray.

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