Peak Pose: Urdhva Dhanurasana – Hugger Mugger
This entry was posted on October 1, 2024 by Charlotte Bell. I first learned Urdhva Dhanurasana (Upward Bow Pose) when I was studying ballet in elementary school. This was one of my sisters’ favorite ballet warm-ups. We sometimes “walked” around the yard in the upward bow pose for fun. I’m sure it wasn’t pretty, but … Read more