Revolved Lunge Pose: Parvrtta Anjaneyasana
This entry was posted on December 4, 2024 by Charlotte Bell. Why is lunge pose (Anjaneyasana) such a staple of yoga practice? Lunge poses, in all their variations, are at the heart of vinyasa and Hatha practices. Anjaneyasana lends itself to many different variations. There are high lunges and low lunges, forward and backward bending … Read more
