Talk to the wild health expert and women, Rachel sairdoott To know what is really behind 6-6-6 walking trend … What is your 6-6 walking challenge? Is this type of structure (6 min warming, 60 min bedrooms, 6 months cool-down) and beneficiary for the more people? I absolutely love this tendency because the addresses one … Read more
Fashion is a cycle, and in 2025, the unit makes a bold and stylish comeback. This one-piece wonder, a staple of ’80s aerobics and ’90s streetwear, is back with a modern twist, reclaiming its place as a workout wardrobe essential . From yoga to high-intensity training, today’s unitards combine functionality, comfort and stylish design. We’ve … Read more
As fall approaches, khaki emerges as the season’s must-have shade, bringing a versatile, earthy tone to your asset collection. This timeless color effortlessly combines style with functionality, making it perfect for everything from gym sessions to casual outings. Whether you’re looking to update your workout wardrobe or add a chic touch to your athleisure look, … Read more