What you need to know before you start
When you have heard GLP-1 Medicines like Ozempic, Wegovy or Mounjaro, they are not alone. These once a week injections have become a hot topic for their incredible results of weight reduction and help many, 10 to 15% (or more!) Of their body weight.
But before you step in, it is important to know: GLP-1S are Powerful tools, no magical pillsAnd they come with some security considerations that you should understand.
Let us break it up simply and honestly.
Frequent side effects
Most users have at least a few mild side effects when starting GLP-1 medication.
These are usually digestion and tend to facilitate yourself over time When the body adapts.
- Trimming
- Vomit
- Diarrhea
- constipation
- Appetite loss
- Flatulence or abundance
These symptoms are associated with the way GLP-1 slows down the digestion.
Less frequently: when is looking for medical advice
While rarely, There are some potential risks you should know:
- Strong stomach pain that does not disappear, especially when it lies in the upper abdomen and radiates on her back.
👉 This could be a sign of Pancreatitis
- Persistent nausea and vomiting, especially if you cannot hold down liquids
👉 Risk of Dehydration And kidney Stress
- Swelling or lump in the neck, hoarseness or difficulties when swallowing
👉 This could be warning signs related to the thyroid, especially if they have a story of Thyroid problems
- Signs of gallbladder problems such as pain after eating fat food or pain in the upper right side of the abdomen
👉 could indicate Gallstones
- Allergic reactions such as rash, itching, dizziness or breathing difficulties
👉 Although this rarely, this urgent medical care need this
Is GLP-1 right for you?
✅ People with obesity or excess weight who have to deal with diet/movement alone
✅ Customers with weight -related health concerns such as prediabetes or high blood pressure
✅ those who are ready to combine medication with healthy nutrition, movement and coaching support
You may not be ideal for:
❌ People with a history of pancreatitis or thyroid cancer
❌ Everyone who is looking for a “quick solution” without changes in the lifestyle
Safe use: How to maximize the advantages and minimize risks
Start low, go slowly: the dosage is usually gradually to reduce side effects.
- Stay hydrated: Especially when nausea or diarrhea occurs.
- Eat small, frequent meals: This can help treat digestive symptoms.
- Regular studies: Monitor bloodbidden, kidney function and general health.
- Couple with lifestyle: These drugs are not magical pills. Nutrition, movement and way of thinking are still very important.
The last word
GLP-1 can be very effective with the right instructions, and coaching makes the difference here. The support of a trainer helps you to build the habits of building up the mindset and routines that lead to sustainable and long -term success.
Credits
Written by Mallika Singh