What You Need To Know

Misery comes with popularity. And it is no different for the GLP 1 drug. From claims on social media to informal discussions, there are many misunderstandings about the advantages and risks of GLP-1 medication. Some of these unfounded claims can convince you to believe that GLP-1 have more disadvantages than conditions. But that’s not the case.

Our health experts and fitness trainers worked with individuals on these medication. They saw the promising results and the manageable side effects of GLP-1 first-hand. This helped us to expose the most common myths to float around this faster (but safer) way of losing undesirable weight. Read on to see if what you heard through the wine vineyards is true.

1. myth: GLP-1 is only intended for people with diabetes

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reality:

Peptide-1 (GLP-1) imitated the natural hormone, which is referred to as glucagon-like peptide-1 (GLP-1). This hormone is released when eating in your intestine to regulate the blood sugar level and control the appetite. While these drugs were originally developed for type -2 diabetes, they are now also used for weight reduction in humans without diabetes.

2. myth: It is a quick solution for weight loss

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reality:

There is no magical pill for long -term weight loss. GLP-1 medication can help by reducing hunger and supporting appetite control, but they are not a substitute for a healthy lifestyle. Sustainable results result from the combination of GLP-1 with expert coaching, which includes personalized nutritional strategies, strength/resistance training to maintain muscles and the proactive management of side effects. At Healthify, we integrate these approaches to ensure that they not only lose weight, but also keep them away and at the same time improve their general health.

3. myth: No healthy habits required if they are on GLP-1

reality:

This treatment is most effective if you are paired with changes in the lifestyle. Consider it as a catalyst; Progress can start, but long -term success is still based on building and maintaining healthy habits such as mindful food, daily movement and relaxing sleep.

4. myth: Weight loss also remains according to disorders of the medication

reality:

The weight loss due to GLP-1 treatment does not remain adherent if you build permanent healthy habits on the way. Without consistent changes to the lifestyle, many people may see the other way around as soon as the medication is stopped. For this reason, the support of experts is so important that they develop sustainable strategies to maintain their health and long -term weight loss.

5. myth: It is unsure and full of side effects

reality:

GLP-1 drugs are generally considered safe if they are prescribed and monitored by members of the health professions. As with all medication, you can have side effects, with the most common mild stomach problems such as nausea or complaints that typically improve over time. With proper medical supervision and personalized support, potential side effects can be treated effectively. Always contact your health service provider to discuss concerns and determine whether this treatment is suitable for you.

6. myth: Taking this medication is shameful

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reality:

Although some skeptics describe the use of GLP-1 as “laziness” or lack of willpower, it is important to understand that obesity is a complex disease that is influenced by genetics, environment and psychosocial factors, not just personal discipline.

While social media can sometimes spread misinformation and stigma, it also builds up supporting communities. Many people have experienced judgment when they share their success with GLP-1, which can lead to feelings of disability.

Health victories, however, deserve a celebration. With proper medical guidance, GLP-1 is not only valid treatment, but may also be necessary for the treatment of obesity. The focus should be more on general health and well -being than on outdated ideas “to” do it on the hard tour “

For this reason, Healthify India’s first GLP-1 + coach-Plan-a comprehensive, personalized program that combines GLP-1 treatment with expert coaching. This plan is intended to help you use GLP-1 safely and effectively, to build permanent healthy habits and achieve a sustainable weight loss for long-term health.

Do you have more questions about GLP-1?

*Always consult a doctor before starting a new treatment

Credits
Written by Govind Mishra

I am Dr. Poonam Sharma, an expert in doctor and digital health with more than 8 years of experience to improve people through a thoughtful mix of technology and human insights. I design wellness programs that integrate clinical specialist knowledge into data-controlled coaching drawing from nutrition, behavioral change, wearables and biomarkers. My goal is to create health solutions that are intelligent, human and built for the duration.

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