Balancing – Fitness On Earth

5 Balancing Poses to Keep You On Your Feet

September 3, 2025 by Fitness On Earth

This entry was published on September 3, 2025 by Charlotte Bell. Many years ago, my mother fell and broke her hip. Or maybe her hip broke and she fell accordingly. Sometimes it is impossible to know what the chicken is and which is the egg. In any case, the fall was almost the end of … Read more

Yoga Mat for Balancing: Which is Best?

August 13, 2025 by Fitness On Earth

This entry was published on August 13, 2025 by Charlotte Bell. One of the great yoga practices gifts is the accent on balancing. The poses such as vrksasana (pose of trees) are an integral part of almost all forms of practice. The ability to balance is a crucial part of healthy aging, and it may … Read more