Camel

Camel Pose with Yoga Blocks

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Camel Pose with Yoga Blocks

This entry was published on June 30, 2025 by Charlotte Bell. A few weeks ago, I wrote an article on how to prepare your body for the installation of camel (Utrasana). Camel Pose is a difficult chackbend. It stretches the whole body before, especially quadriceps, abdomen, chest and shoulders. In the post, I described a … Read more

Camel Pose: Prepare to Backbend

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Camel Pose

This entry was published on June 9, 2025 by Charlotte Bell. The backbends are exhilarating. They stimulate the nervous system and can promote freer breathing. They are the perfect antidote for a sedentary life. Camel Pose (Utrasana) is one of the most difficult backbends in yoga. The installation of camels (Utrasana) that we know today … Read more