Easy

6 Easy Entertaining Recipes – JSHealth

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6 Easy Entertaining Recipes – JSHealth

With Thanksgiving and the holiday season right around the corner, it’s the perfect time to bring friends and family together for delicious, nutritious food. I’ve rounded up six of my easiest crowd-pleasing recipes – I personally turn to them whenever I’m entertaining because they’re so simple, packed with color and nutrients, and always impress guests! … Read more

10 Easy Yoga Poses for Back Pain to Get Long Time Relief

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Key points: Yoga offers effective back pain relief by targeting various muscles and promoting flexibility and relaxation. Proper breathing is crucial during yoga to maximize its therapeutic effects, especially to relieve back pain resulting from past injuries. Key yoga poses for back pain include Half Ankle to Knee Reclining Pose, Standing Forward Bend Pose, Supported … Read more