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Feet

5 Balancing Poses to Keep You On Your Feet

September 3, 2025 by Fitness On Earth
Woman in Tree Pose at Beach in Sunset

This entry was published on September 3, 2025 by Charlotte Bell. Many years ago, my mother fell and broke her hip. Or maybe her hip broke and she fell accordingly. Sometimes it is impossible to know what the chicken is and which is the egg. In any case, the fall was almost the end of … Read more

Categories Yoga Tags Balancing, Feet, Poses 1 Comment

Foot Yoga: Tap into the Power of Your Own Two Feet

July 30, 2025 by Fitness On Earth
foot yoga

This entry was published on July 30, 2025 by Charlotte Bell. I recently published a blog on the 6 elements of balancing. First on the balancing list, the essential elements are healthy, stable and sensitive feet. In this article, I will present yoga on foot, to help you give your feet the TLC they deserve. … Read more

Categories Yoga Tags Feet, Foot, Power, Tap, Yoga Leave a comment

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