GLP-1 receptor agonists (such as Ozempic, Wegovy and others) become a popular and effective instrument for the treatment of weight and blood sugar levels. While reducing appetite, calorie intake can be delayed by 16-39 %, hunger and delay in gastric emptying, which leads to slow digestion. If you combine these drugs with the right nutritional … Read more
In the search for physical well-being, yoga is an ideal of balance and vitality. Among the diversity of yoga styles, Iyengar Yoga shines with its meticulous attention to alignment and innovative use of props. THE Iyengar yoga accessoriesranging from blocks to straps, play an important role in relieving discomfort and supporting practitioners of all levels … Read more
This entry was posted on December 10, 2024 by Vanessa Coomans. Yoga is more than just physical exercise; it is a holistic practice that nourishes the mind, body and soul. In today’s fast-paced world, mental health is a growing concern and many people are turning to yoga for support. By combining mindful movement, breathing and … Read more
Many of us have been there before. You lie down in a downward dog pose and end up experiencing a major wardrobe malfunction. For you, it’s a shame to see your yoga teacher crack a tiny smile. The accident is etched in your brain and will never be forgotten. The incident calls for drastic measures. … Read more