This entry was published on February 18, 2025 by Charlotte Bell. The film decades ago, Annie HallEmbellis a famous quote on the art of teaching. In the film, the quote took place like this: “Those who cannot do, teach. Those who cannot teach, teach the gymnasium. (The embellishment of the film is the second sentence.) … Read more
This entry was published on February 12, 2025 by Charlotte Bell. SUPTA BADDHAKONASANA (Linked Angle Pose) is most often practiced as a restorative pose. In the ultimate restorative version, we use all the right things: yoga blocks, a standard yoga box and yoga or two coverage. But we can also practice the Baddhakonasana Susta in … Read more
This entry was published on February 4, 2025 by Shauna Flash. There is a good chance that if you read this article, you already know that yoga has healing properties that are good for your body. You probably even know that the quality of stress reduction is obtained during Savasana. Did you know that the … Read more
This entry was posted on December 31, 2024 by Charlotte Bell. Earlier this year, I wrote an article about how to simplify your yoga cues. If you’ve ever been to a yoga class where the cues came at you fast and furious, you may know how confusing it can be. I love hearing teachers explain … Read more
This entry was posted on December 26, 2024 by Vanessa Coomans. Introduction: A Fresh Start on the Mat As the clock resets and the calendar turns, there is a soft collective sigh, an invitation to start again. New Year is more than just a date on the calendar; it can also be an opportunity to … Read more
This entry was posted on December 19, 2024 by Vanessa Coomans. Introduction: Getting back to your practice easily We are at the beginning of January. The holiday lights have gone out, the last of the holiday treats have disappeared, and life returns to its familiar rhythm. While the holiday season can leave you with beautiful … Read more
Most people think of luxury surf camp in Costa Rica, a world-class destination for surfers, but many don’t know that yoga is an essential part of the surfing experience at the resort. The passionate surf instructors at Kalon All-Inclusive Surf Resort know that yoga’s wide range of movement modalities offer surfers unique benefits. It’s common … Read more
In the small town of Hebron, Indiana, 25-year-old Nicholas Mendez (Nick Mendez) has been exploring new territories in his personal journey since adopting yoga in June 2023. Introduced to this serene practice by his close friend and yoga certified. instructor, Jakelina, Nick’s venture into yoga has been nothing short of transformative, influencing not only his … Read more
In the search for physical well-being, yoga is an ideal of balance and vitality. Among the diversity of yoga styles, Iyengar Yoga shines with its meticulous attention to alignment and innovative use of props. THE Iyengar yoga accessoriesranging from blocks to straps, play an important role in relieving discomfort and supporting practitioners of all levels … Read more
This entry was posted on December 10, 2024 by Vanessa Coomans. Yoga is more than just physical exercise; it is a holistic practice that nourishes the mind, body and soul. In today’s fast-paced world, mental health is a growing concern and many people are turning to yoga for support. By combining mindful movement, breathing and … Read more